Working from home? How to survive with this WFH self-care survival kit
Lifestyle

Working from home? How to survive with this WFH self-care survival kit

As a team of people who often work from home, we wanted to share a few practical self-care tips to help you not just survive the next few weeks, but thrive.

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The power of sleep to protect immunity
Sleep

The power of sleep to protect immunity

A number of studies have shown that sleep can help you fight off an infection, while sleep-disrupting conditions like chronic stress can make you susceptible to getting sick.

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The natural solution to sleep wrinkles
Appearance

The natural solution to sleep wrinkles

Wrinkles aren’t just created by facial expressions. In fact, the way you sleep could be having the biggest impact on lines and wrinkles. But the good news is changing your...

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A guide to Back Sleeping
Sleep

A guide to Back Sleeping

It takes time to settle into new habits, especially with something as personal as sleep. We recommend slowly introducing back sleeping into your lifestyle. Start by introducing the pillow for...

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Smoothing out the lines – Q&A
Appearance

Smoothing out the lines – Q&A

Hyoumankind met with Dr Joanna Romanowska a Cosmetic Medicine Practitioner and asked her a series of questions in relation to wrinkles, the different types, how they are formed and how...

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