Lifestyle
Working from home? How to survive with this WFH self-care survival kit
As a team of people who often work from home, we wanted to share a few practical self-care tips to help you not just survive the next few weeks, but thrive.
Sleep
The power of sleep to protect immunity
A number of studies have shown that sleep can help you fight off an infection, while sleep-disrupting conditions like chronic stress can make you susceptible to getting sick.
Appearance
The natural solution to sleep wrinkles
Wrinkles aren’t just created by facial expressions. In fact, the way you sleep could be having the biggest impact on lines and wrinkles. But the good news is changing your...
Sleep
A guide to Back Sleeping
It takes time to settle into new habits, especially with something as personal as sleep. We recommend slowly introducing back sleeping into your lifestyle. Start by introducing the pillow for...
Appearance
Smoothing out the lines – Q&A
Hyoumankind met with Dr Joanna Romanowska a Cosmetic Medicine Practitioner and asked her a series of questions in relation to wrinkles, the different types, how they are formed and how...