The natural solution to sleep wrinkles
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The natural solution to sleep wrinkles

Wrinkles aren’t just created by facial expressions. In fact, the way you sleep could be having the biggest impact on lines and wrinkles. But the good news is changing your...

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A guide to Back Sleeping
Sleep

A guide to Back Sleeping

It takes time to settle into new habits, especially with something as personal as sleep. We recommend slowly introducing back sleeping into your lifestyle. Start by introducing the pillow for...

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Smoothing out the lines – Q&A
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Smoothing out the lines – Q&A

Hyoumankind met with Dr Joanna Romanowska a Cosmetic Medicine Practitioner and asked her a series of questions in relation to wrinkles, the different types, how they are formed and how...

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Back to beautiful sleep
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Back to beautiful sleep

It’s a fact that as we age, we develop lines or wrinkles. Some are caused by frowning, smiling and other muscle movement and some, static wrinkles are unrelated to movement...

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Habitual ritual: create an effective pre-sleep routine
Wellbeing

Habitual ritual: create an effective pre-sleep routine

We live in an age when more and more people are having difficulty getting enough restorative sleep. Whether this is due to not being able to nod off due to...

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