Appearance
The natural solution to sleep wrinkles
Wrinkles aren’t just created by facial expressions. In fact, the way you sleep could be having the biggest impact on lines and wrinkles. But the good news is changing your...
Sleep
A guide to Back Sleeping
It takes time to settle into new habits, especially with something as personal as sleep. We recommend slowly introducing back sleeping into your lifestyle. Start by introducing the pillow for...
Appearance
Smoothing out the lines – Q&A
Hyoumankind met with Dr Joanna Romanowska a Cosmetic Medicine Practitioner and asked her a series of questions in relation to wrinkles, the different types, how they are formed and how...
Appearance
Back to beautiful sleep
It’s a fact that as we age, we develop lines or wrinkles. Some are caused by frowning, smiling and other muscle movement and some, static wrinkles are unrelated to movement...
Wellbeing
Habitual ritual: create an effective pre-sleep routine
We live in an age when more and more people are having difficulty getting enough restorative sleep. Whether this is due to not being able to nod off due to...